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Cooking for Healthy Eating

This service is not available, please contact for more information.

2 hours

  • 65 British pounds
  • Moor Hill

Service Description

In this 2 hour session you will hear Rupert explain importance of diet and healthy eating, forage in the Hands of Hope organic garden for ingredients to support your healthy eating menu ( weather permitting) and sample the food you have all made with your course mates in a social setting. Sample menu 1:  A selection of fresh salads for all diets  Poached local white fish, fricassee of green vegetables, tomato consommé  Roasted peaches with fresh orange, crumble topping and crème fraiche  A selection of fresh salads for all diets  Poached local white fish, fricassee of green vegetables, tomato consommé  Roasted peaches with fresh orange, crumble topping and crème fraiche Sample menu 2:  Fennel and lime poached king prawns, fresh linguine, soft herb broth  Stir fried organic chicken and fresh vegetables, soy and honey marinade, egg fried rice  Lemon posset with fresh raspberries and mint


Upcoming Sessions


Contact Details

  • Hands of Hope Charity, Moor Hill, Hawkhurst, Cranbrook, UK


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