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Cooking for wellbeing

This service is not available, please contact for more information.

2.5 hours

  • 65 British pounds
  • Moor Hill

Service Description

Course duration 2.5 hours Cost per head £65.00 Caroline Brent, an expert coach and people professional will introduce you to some ideas behind wellness and quality of life, with a focus on food for wellness. Head Chef Rupert Gleadow will lead a foraging session into the Hands of Hope organic garden ( weather permitting) to collect key ingredient’s for a wellness ‘cook up’. Rupert will work with you to ensure you get the most from the days cooking and ingredient’s with a focus on diet, quality of life and wellness. Sample menu 1:  Warm salad of local, seasonal vegetables, selection of dressings  Poached breast of chicken, cassoulet of beans and peas in a herb broth  Seasonal Fruit salad, mint and black pepper syrup Sample menu 2:  Chunky winter vegetable soup, pearl barley and Sussex Charmer crostini  Fillets of lemon sole, steamed green vegetables, semi-dried tomatoes and pesto dressing  Red wine poached pear, honey ice cream and grenadine syrup  Warm salad of local, seasonal vegetables, selection of dressings  Poached breast of chicken, cassoulet of beans and peas in a herb broth  Seasonal Fruit salad, mint and black pepper syrup


Upcoming Sessions


Contact Details

  • Hands of Hope Charity, Moor Hill, Hawkhurst, Cranbrook, UK


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